Therapist in Therapy

This is written by a close family friend of ours, but even without that bias, it is a very informative read. She delves into her therapy sessions and her personal experiences, but as a reader I was not only ‘entertained’ but I was educated quite a bit. It was like a case study but less formal. I was explaining it to someone like a self-help book, but it doesn’t have the same format at all as a self-help book yet I learnt more from this than other ‘self-help books’. I love and respect how vulnerable she gets in this, and as someone with an interest in psychology this book was a great read. A bit directionless at times, but made it work and enjoyed throughout. It is a great advocate for therapy, definitely humanises therapy to those who are averse to it.

Author: Jamie Maserow

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